Asparagus contains compounds called Atparagin - a form of alkaloids in favor of the kidney, to accelerate the secretion and improve blood flow easier. This substance has the ability to drain excess fat in the cells, limiting the formation and accumulation of fat in the body.
Performance of sugar beet is a diuretic, to support activities of the liver and kidneys during detoxification and excretion, limiting the accumulation of subcutaneous fat. This is the ideal food on the menu for those who want to lose weight quickly.
Special effects drain excess fat at the waist and abdomen. Matter and sulfur lot of cabbage in effect purification, detoxification of the body.
Fresh Celery contains a large amount of calcium in the form readily absorbed by the body. Vegetables also contain magnesium and iron effects on health.
Cucumbers contain sulfur and silicon - the ingredients are beneficial for the kidneys, helps the kidneys excrete uric acid and limit the production of fat cells in the body. In addition, young cucumber thermal nature, contains more water, good for health.
Garlic has features like a drug, effective treatment, detoxification, reducing fat in the liver.
Cauliflower and broccoli
They also belong to the improvement of vegetables, but the white cauliflower and broccoli can eliminate the harmful factors of estrogen (female hormone) to the body, drain excess fat.
Lettuce contains more iron and manganese are beneficial to liver function, helps reduce abdominal fat by stimulating the metabolic process in the body, removing fat cells.
In addition to abundant amounts of fiber, vegetable matter should also be able to defeat the resolution and fat.